Caffeine Basics for Esports Athletes

Casey ThomasUncategorizedLeave a Comment

Let’s talk about caffeine. It is the single most widely used psychoactive compound in the world, and one of the most well-researched. Esports athletes are known regular consumers of caffeine. My goal is to explain how it works, what it does, and what dose to … Read More

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Grocery Store Guide For Esports Athletes

Casey ThomasUncategorizedLeave a Comment

I’d like to recap a few points from my ‘Why Esports Athletes Need to be Eating Differently’ post. You’re sport lies predominantly in the mental realm, rather than physical. You’re sitting for long periods of time doing repetitive tasks. You have less control over your … Read More

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Supplements 101 for Esports Athletes

Casey ThomasUncategorizedLeave a Comment

I know this is a HUGE topic with Esports athletes, and I will be doing many more articles on supplements in the future. I used to work in research in the supplement and pharmaceutical industry, so this is a topic I am truly passionate about. … Read More

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